Yoga and the Wisdom of Menopause
Wise Wondrous Women Saturday 21st Nov
Service Description
This gentle yoga session begins with a brief chat about the many changes that menopause, or 'un-puberty' can bring to the mind, body and spirit. As we ease into the practice of movement with breath, Jo will thread through the session, some of the ways the postures can aid you through those changes. This practice celebrates the maturing of the mind, body and heart. With a focus on continuing growth and understanding from a balanced, compassionate place. This session has been created to nurture those who are experiencing peri-menopause, menopause and beyond. Doors open at 8.30 am for a 8.45 Start
Upcoming Sessions
Cancellation Policy
Term & Session Payments We understand that life can be unpredictable, and we aim to approach all cancellations with compassion and fairness. Please take a moment to read our policy below: Term fees are non-refundable, except under exceptional or compassionate circumstances, as agreed upon with the provider. Term Deposit: The $50 deposit becomes non-refundable 14 days (2 weeks) prior to the start of the term. Change of Circumstances We respect your personal journey and understand that minds change, or that illness or injury may arise. However, any resulting changes or cancellations remain the responsibility of the participant and do not automatically warrant a refund. Zoom Meditation Sessions You may request a refund of your contribution up until 24 hours prior to the session. To apply for a refund, please contact us via email or text message.
Contact Details
103 Nixon Street, Shepparton VIC, Australia
joannabreathe@gmail.com