Yin Yoga Thursday 2-3pm
Deeply relaxing style of yoga - 3 weeks
Available spots
Service Description
What to expect: Gentle asana resting over bolsters in a positive, welcoming environment. Doors open 10 mins prior to session and close when session begins to maintain a calm environment. Jo sets up the room prior sessions with the required number of places to reduce shuffling and interrupting other participants. You are welcome to bring your own mat or use the ones provided. Sessions begin with a warm up consisting of a mindfulness practice, breathing or pranayama and movement. Session concludes with yoga nidra to allow the benefits of the session to absorb into the body. What to bring: Wear comfortable clothes. Have an empty belly - avoid meals 2 hours prior to the session. A mat if you would like to have double mats or prefer your own. Jo Bliss: 0409 101 500
Upcoming Sessions
Cancellation Policy
Term & Session Payments We understand that life can be unpredictable, and we aim to approach all cancellations with compassion and fairness. Please take a moment to read our policy below: Term fees are non-refundable, except under exceptional or compassionate circumstances, as agreed upon with the provider. Term Deposit: The $50 deposit becomes non-refundable 14 days (2 weeks) prior to the start of the term. Change of Circumstances We respect your personal journey and understand that minds change, or that illness or injury may arise. However, any resulting changes or cancellations remain the responsibility of the participant and do not automatically warrant a refund. Zoom Meditation Sessions You may request a refund of your contribution up until 24 hours prior to the session. To apply for a refund, please contact us via email or text message.
Contact Details
103 Nixon Street, Shepparton VIC, Australia
joannabreathe@gmail.com